31 MORE Days!

Well, I got up early this morning & went for my walk! I really didn’t feel like it b/c I was pretty tired, but I went anyway. About 1/2 way into it, I felt like stopping- the only problem with that…. I walk a 4 mile loop!! The way my road is, I can’t just stop going around the block or take a short cut… I just had to finish- which is good, b/c I should have! When I got home, I was glad to be done, but also glad that I had started too. I’m going to do my arm routine tonight too. (Giving me a total of 3.5 earned & unused AP’s for today!) Other than that, not too much exciting going on around here today. I’ve been cleaning & organizing. Really exciting stuff… I know!! Anyway, maybe I’ll be back to gab with ya’ll later- maybe not! I do have to be up early for Boot Camp in the morning. Either way, hope you all had a really good day- life & WW- Good Night!! D

Daily Point Target						22
Food					Points	Count
1/2 of Rice Chex, milk & banana (I got distracted, it got mushy, not worth finishing…)					2.5	19.5
grilled lite whole wheat bread, xthin cheese, turkey, tomato & thousand island dressing (think Friendly’s turkey melt!! I was!) D					5.5	14
Chocolate Fiber One bar (YUM!!!)					2	12
1 serv. Triscuits					2	10
afternoon munchies-more triscuits, just a few caramel rice cakes & some candy- couldn’t decide what I really wanted (					4	6
WWSO Spicy Schezwan Chicken & veggies (good thing hubby worked late so I could make an easy low point choice!!)					4	2
mini pack of Oreos & 1/2 C 1% milk					4.5	-2.5 FP
Totals					24.5	-2.5 FP
Day 3 in Week – Weekly Points Remaining: 22.5
10 oz. Water √√√√√
Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks
Arm Workouts√√	60 Minute Walks√	Boot Camp Sessions √

Well, I got up early this morning & went for my walk! I really didn’t feel like it b/c I was pretty tired, but I went anyway. About 1/2 way into it, I felt like stopping- the only problem with that…. I walk a 4 mile loop!! The way my road is, I can’t just stop going around the block or take a short cut… I just had to finish- which is good, b/c I should have! When I got home, I was glad to be done, but also glad that I had started too. I’m going to do my arm routine tonight too. (Giving me a total of 3.5 earned & unused AP’s for today!) Other than that, not too much exciting going on around here today. I’ve been cleaning & organizing. Really exciting stuff… I know!! Anyway, maybe I’ll be back to gab with ya’ll later- maybe not! I do have to be up early for Boot Camp in the morning. Either way, hope you all had a really good day- life & WW- Good Night!! D

Daily Point Target						22
Food					Points	Count
1/2 of Rice Chex, milk & banana (I got distracted, it got mushy, not worth finishing…)					2.5	19.5
grilled lite whole wheat bread, xthin cheese, turkey, tomato & thousand island dressing (think Friendly’s turkey melt!! I was!) D					5.5	14
Chocolate Fiber One bar (YUM!!!)					2	12
1 serv. Triscuits					2	10
afternoon munchies-more triscuits, just a few caramel rice cakes & some candy- couldn’t decide what I really wanted (					4	6
WWSO Spicy Schezwan Chicken & veggies (good thing hubby worked late so I could make an easy low point choice!!)					4	2
mini pack of Oreos & 1/2 C 1% milk					4.5	-2.5 FP
Totals					24.5	-2.5 FP
Day 3 in Week – Weekly Points Remaining: 22.5
10 oz. Water √√√√√
Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks
Arm Workouts√√	60 Minute Walks√	Boot Camp Sessions √