May 3, 2007 at 12:33 pm (Uncategorized)
I have to point out that my flex points are considerably lower than they were from yesterdays post. Let me explain…I had to work last night & the Borough meeting went R E A L L Y L O N G!! They started around 8 pm with a presentation about revitalizing the Borough & the direction they were planning to go (if it happens it will be really cool…) anyway, the presentation was over an hour long- I was so tired from Bootcamp, the room was warm b/c there were so many people there- I almost fell asleep!! So after the presentation, they talked and asked questions & then around 9:30pm they went into Executive Session. Since I just record the public record part, I just sit there & wait for them to come back and finish the meeting. I knew they had 3 items to discuss & that it would probably be a while (a huge understatement!!) so I decided to run out to Wawa for a wake me up cappuccino. They are 5 points!! I knew that when I got it, but decided I needed to spend some flex points & make sure that stayed awake. They finally got out of their Executive Session around 10:30pm & the meeting went another HOUR after that!!! It was almost midnight by the time I got home!!! I was so exhasted that I wasn’t able to get up at 6:30 to walk this morning. I’m hoping that Jason will get home from work early tonight so that I can get a walk in before dinner…. we’ll see!
In other news… I have my final fitting for my bridesmaids dress tonight!! I’m actually feeling pretty excited about it- although I need to keep doing my Arm School exercises! I’m seeing a difference, but not quite happy yet- I’m hoping that the next week and a half will knock me up the next notch in the way my arms look. I’ll definitely post a picture for you all from the wedding!
Ok, so here’s my food chart for the day so far. I’ve got to get some water in me… slacking today! Also, I’m trying to keep my points as low as possible b/c I planned STEAKS for dinner tonight!! I LOVE STEAK!!! I haven’t had it in such a long time… my mouth is starting to water!! Anyway, I know it packs the points in, so I’m trying my best to keep points low- but filling so I don’t binge, so far so good!!
Well, I’d better get going- need to go do some laundry & finish cleaning my room. I probably won’t be back on later tonight, I’m going to help my other sister pack. After the honeymoon, she & her new hubby (Navy man) will be stationed in HAWAII!! (I’m so jealous) Anyway, they thought they’d have time to come home & do that after the wedding, but just got his orders & found out that they pretty much leave right away… so they have a lot to pack up! So, I’ll be busy AGAIN! Hope you all have a nice relaxing night!
| Daily Point Target |
22 |
| Food |
Points |
Count |
| 1 C Frosted Mini Wheats (2) w/ 1/2 C 1% milk (1) |
3 |
19 |
| 1 whole wheat tortilla (1.5) tiny bit of lean ground beef (1) 1/8C cheese (.5) tiny bit of FF sour cream, lettuce & tomato (0) |
3 |
16 |
| Fiber One bar |
2 |
14 |
| approx. 5oz steak (10), 1/2 baked potato w/ lt. toppings (2.5) 1/2 C corn (1) |
13.5 |
.5 |
|
|
|
|
|
|
|
|
|
| Totals |
21.5 |
.5 |
| Day 5 in Week – Weekly Points Remaining: 17.5 |
| 10 oz. Water √ |
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks |
| Arm Workouts√√ |
60 Minute Walks√ |
Boot Camp Sessions √√ |
Leave a Comment
May 3, 2007 at 12:33 pm (Uncategorized)
I have to point out that my flex points are considerably lower than they were from yesterdays post. Let me explain…I had to work last night & the Borough meeting went R E A L L Y L O N G!! They started around 8 pm with a presentation about revitalizing the Borough & the direction they were planning to go (if it happens it will be really cool…) anyway, the presentation was over an hour long- I was so tired from Bootcamp, the room was warm b/c there were so many people there- I almost fell asleep!! So after the presentation, they talked and asked questions & then around 9:30pm they went into Executive Session. Since I just record the public record part, I just sit there & wait for them to come back and finish the meeting. I knew they had 3 items to discuss & that it would probably be a while (a huge understatement!!) so I decided to run out to Wawa for a wake me up cappuccino. They are 5 points!! I knew that when I got it, but decided I needed to spend some flex points & make sure that stayed awake. They finally got out of their Executive Session around 10:30pm & the meeting went another HOUR after that!!! It was almost midnight by the time I got home!!! I was so exhasted that I wasn’t able to get up at 6:30 to walk this morning. I’m hoping that Jason will get home from work early tonight so that I can get a walk in before dinner…. we’ll see!
In other news… I have my final fitting for my bridesmaids dress tonight!! I’m actually feeling pretty excited about it- although I need to keep doing my Arm School exercises! I’m seeing a difference, but not quite happy yet- I’m hoping that the next week and a half will knock me up the next notch in the way my arms look. I’ll definitely post a picture for you all from the wedding!
Ok, so here’s my food chart for the day so far. I’ve got to get some water in me… slacking today! Also, I’m trying to keep my points as low as possible b/c I planned STEAKS for dinner tonight!! I LOVE STEAK!!! I haven’t had it in such a long time… my mouth is starting to water!! Anyway, I know it packs the points in, so I’m trying my best to keep points low- but filling so I don’t binge, so far so good!!
Well, I’d better get going- need to go do some laundry & finish cleaning my room. I probably won’t be back on later tonight, I’m going to help my other sister pack. After the honeymoon, she & her new hubby (Navy man) will be stationed in HAWAII!! (I’m so jealous) Anyway, they thought they’d have time to come home & do that after the wedding, but just got his orders & found out that they pretty much leave right away… so they have a lot to pack up! So, I’ll be busy AGAIN! Hope you all have a nice relaxing night!
| Daily Point Target |
22 |
| Food |
Points |
Count |
| 1 C Frosted Mini Wheats (2) w/ 1/2 C 1% milk (1) |
3 |
19 |
| 1 whole wheat tortilla (1.5) tiny bit of lean ground beef (1) 1/8C cheese (.5) tiny bit of FF sour cream, lettuce & tomato (0) |
3 |
16 |
| Fiber One bar |
2 |
14 |
| approx. 5oz steak (10), 1/2 baked potato w/ lt. toppings (2.5) 1/2 C corn (1) |
13.5 |
.5 |
|
|
|
|
|
|
|
|
|
| Totals |
21.5 |
.5 |
| Day 5 in Week – Weekly Points Remaining: 17.5 |
| 10 oz. Water √ |
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks |
| Arm Workouts√√ |
60 Minute Walks√ |
Boot Camp Sessions √√ |
Leave a Comment
May 3, 2007 at 12:33 pm (Uncategorized)
I have to point out that my flex points are considerably lower than they were from yesterdays post. Let me explain…I had to work last night & the Borough meeting went R E A L L Y L O N G!! They started around 8 pm with a presentation about revitalizing the Borough & the direction they were planning to go (if it happens it will be really cool…) anyway, the presentation was over an hour long- I was so tired from Bootcamp, the room was warm b/c there were so many people there- I almost fell asleep!! So after the presentation, they talked and asked questions & then around 9:30pm they went into Executive Session. Since I just record the public record part, I just sit there & wait for them to come back and finish the meeting. I knew they had 3 items to discuss & that it would probably be a while (a huge understatement!!) so I decided to run out to Wawa for a wake me up cappuccino. They are 5 points!! I knew that when I got it, but decided I needed to spend some flex points & make sure that stayed awake. They finally got out of their Executive Session around 10:30pm & the meeting went another HOUR after that!!! It was almost midnight by the time I got home!!! I was so exhasted that I wasn’t able to get up at 6:30 to walk this morning. I’m hoping that Jason will get home from work early tonight so that I can get a walk in before dinner…. we’ll see!
In other news… I have my final fitting for my bridesmaids dress tonight!! I’m actually feeling pretty excited about it- although I need to keep doing my Arm School exercises! I’m seeing a difference, but not quite happy yet- I’m hoping that the next week and a half will knock me up the next notch in the way my arms look. I’ll definitely post a picture for you all from the wedding!
Ok, so here’s my food chart for the day so far. I’ve got to get some water in me… slacking today! Also, I’m trying to keep my points as low as possible b/c I planned STEAKS for dinner tonight!! I LOVE STEAK!!! I haven’t had it in such a long time… my mouth is starting to water!! Anyway, I know it packs the points in, so I’m trying my best to keep points low- but filling so I don’t binge, so far so good!!
Well, I’d better get going- need to go do some laundry & finish cleaning my room. I probably won’t be back on later tonight, I’m going to help my other sister pack. After the honeymoon, she & her new hubby (Navy man) will be stationed in HAWAII!! (I’m so jealous) Anyway, they thought they’d have time to come home & do that after the wedding, but just got his orders & found out that they pretty much leave right away… so they have a lot to pack up! So, I’ll be busy AGAIN! Hope you all have a nice relaxing night!
| Daily Point Target |
22 |
| Food |
Points |
Count |
| 1 C Frosted Mini Wheats (2) w/ 1/2 C 1% milk (1) |
3 |
19 |
| 1 whole wheat tortilla (1.5) tiny bit of lean ground beef (1) 1/8C cheese (.5) tiny bit of FF sour cream, lettuce & tomato (0) |
3 |
16 |
| Fiber One bar |
2 |
14 |
| approx. 5oz steak (10), 1/2 baked potato w/ lt. toppings (2.5) 1/2 C corn (1) |
13.5 |
.5 |
|
|
|
|
|
|
|
|
|
| Totals |
21.5 |
.5 |
| Day 5 in Week – Weekly Points Remaining: 17.5 |
| 10 oz. Water √ |
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks |
| Arm Workouts√√ |
60 Minute Walks√ |
Boot Camp Sessions √√ |
Leave a Comment
May 3, 2007 at 12:33 pm (Uncategorized)
I have to point out that my flex points are considerably lower than they were from yesterdays post. Let me explain…I had to work last night & the Borough meeting went R E A L L Y L O N G!! They started around 8 pm with a presentation about revitalizing the Borough & the direction they were planning to go (if it happens it will be really cool…) anyway, the presentation was over an hour long- I was so tired from Bootcamp, the room was warm b/c there were so many people there- I almost fell asleep!! So after the presentation, they talked and asked questions & then around 9:30pm they went into Executive Session. Since I just record the public record part, I just sit there & wait for them to come back and finish the meeting. I knew they had 3 items to discuss & that it would probably be a while (a huge understatement!!) so I decided to run out to Wawa for a wake me up cappuccino. They are 5 points!! I knew that when I got it, but decided I needed to spend some flex points & make sure that stayed awake. They finally got out of their Executive Session around 10:30pm & the meeting went another HOUR after that!!! It was almost midnight by the time I got home!!! I was so exhasted that I wasn’t able to get up at 6:30 to walk this morning. I’m hoping that Jason will get home from work early tonight so that I can get a walk in before dinner…. we’ll see!
In other news… I have my final fitting for my bridesmaids dress tonight!! I’m actually feeling pretty excited about it- although I need to keep doing my Arm School exercises! I’m seeing a difference, but not quite happy yet- I’m hoping that the next week and a half will knock me up the next notch in the way my arms look. I’ll definitely post a picture for you all from the wedding!
Ok, so here’s my food chart for the day so far. I’ve got to get some water in me… slacking today! Also, I’m trying to keep my points as low as possible b/c I planned STEAKS for dinner tonight!! I LOVE STEAK!!! I haven’t had it in such a long time… my mouth is starting to water!! Anyway, I know it packs the points in, so I’m trying my best to keep points low- but filling so I don’t binge, so far so good!!
Well, I’d better get going- need to go do some laundry & finish cleaning my room. I probably won’t be back on later tonight, I’m going to help my other sister pack. After the honeymoon, she & her new hubby (Navy man) will be stationed in HAWAII!! (I’m so jealous) Anyway, they thought they’d have time to come home & do that after the wedding, but just got his orders & found out that they pretty much leave right away… so they have a lot to pack up! So, I’ll be busy AGAIN! Hope you all have a nice relaxing night!
| Daily Point Target |
22 |
| Food |
Points |
Count |
| 1 C Frosted Mini Wheats (2) w/ 1/2 C 1% milk (1) |
3 |
19 |
| 1 whole wheat tortilla (1.5) tiny bit of lean ground beef (1) 1/8C cheese (.5) tiny bit of FF sour cream, lettuce & tomato (0) |
3 |
16 |
| Fiber One bar |
2 |
14 |
| approx. 5oz steak (10), 1/2 baked potato w/ lt. toppings (2.5) 1/2 C corn (1) |
13.5 |
.5 |
|
|
|
|
|
|
|
|
|
| Totals |
21.5 |
.5 |
| Day 5 in Week – Weekly Points Remaining: 17.5 |
| 10 oz. Water √ |
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks |
| Arm Workouts√√ |
60 Minute Walks√ |
Boot Camp Sessions √√ |
Leave a Comment
May 3, 2007 at 12:33 pm (Uncategorized)
I have to point out that my flex points are considerably lower than they were from yesterdays post. Let me explain…I had to work last night & the Borough meeting went R E A L L Y L O N G!! They started around 8 pm with a presentation about revitalizing the Borough & the direction they were planning to go (if it happens it will be really cool…) anyway, the presentation was over an hour long- I was so tired from Bootcamp, the room was warm b/c there were so many people there- I almost fell asleep!! So after the presentation, they talked and asked questions & then around 9:30pm they went into Executive Session. Since I just record the public record part, I just sit there & wait for them to come back and finish the meeting. I knew they had 3 items to discuss & that it would probably be a while (a huge understatement!!) so I decided to run out to Wawa for a wake me up cappuccino. They are 5 points!! I knew that when I got it, but decided I needed to spend some flex points & make sure that stayed awake. They finally got out of their Executive Session around 10:30pm & the meeting went another HOUR after that!!! It was almost midnight by the time I got home!!! I was so exhasted that I wasn’t able to get up at 6:30 to walk this morning. I’m hoping that Jason will get home from work early tonight so that I can get a walk in before dinner…. we’ll see!
In other news… I have my final fitting for my bridesmaids dress tonight!! I’m actually feeling pretty excited about it- although I need to keep doing my Arm School exercises! I’m seeing a difference, but not quite happy yet- I’m hoping that the next week and a half will knock me up the next notch in the way my arms look. I’ll definitely post a picture for you all from the wedding!
Ok, so here’s my food chart for the day so far. I’ve got to get some water in me… slacking today! Also, I’m trying to keep my points as low as possible b/c I planned STEAKS for dinner tonight!! I LOVE STEAK!!! I haven’t had it in such a long time… my mouth is starting to water!! Anyway, I know it packs the points in, so I’m trying my best to keep points low- but filling so I don’t binge, so far so good!!
Well, I’d better get going- need to go do some laundry & finish cleaning my room. I probably won’t be back on later tonight, I’m going to help my other sister pack. After the honeymoon, she & her new hubby (Navy man) will be stationed in HAWAII!! (I’m so jealous) Anyway, they thought they’d have time to come home & do that after the wedding, but just got his orders & found out that they pretty much leave right away… so they have a lot to pack up! So, I’ll be busy AGAIN! Hope you all have a nice relaxing night!
| Daily Point Target |
22 |
| Food |
Points |
Count |
| 1 C Frosted Mini Wheats (2) w/ 1/2 C 1% milk (1) |
3 |
19 |
| 1 whole wheat tortilla (1.5) tiny bit of lean ground beef (1) 1/8C cheese (.5) tiny bit of FF sour cream, lettuce & tomato (0) |
3 |
16 |
| Fiber One bar |
2 |
14 |
| approx. 5oz steak (10), 1/2 baked potato w/ lt. toppings (2.5) 1/2 C corn (1) |
13.5 |
.5 |
|
|
|
|
|
|
|
|
|
| Totals |
21.5 |
.5 |
| Day 5 in Week – Weekly Points Remaining: 17.5 |
| 10 oz. Water √ |
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks |
| Arm Workouts√√ |
60 Minute Walks√ |
Boot Camp Sessions √√ |
Leave a Comment
May 3, 2007 at 12:33 pm (Uncategorized)
I have to point out that my flex points are considerably lower than they were from yesterdays post. Let me explain…I had to work last night & the Borough meeting went R E A L L Y L O N G!! They started around 8 pm with a presentation about revitalizing the Borough & the direction they were planning to go (if it happens it will be really cool…) anyway, the presentation was over an hour long- I was so tired from Bootcamp, the room was warm b/c there were so many people there- I almost fell asleep!! So after the presentation, they talked and asked questions & then around 9:30pm they went into Executive Session. Since I just record the public record part, I just sit there & wait for them to come back and finish the meeting. I knew they had 3 items to discuss & that it would probably be a while (a huge understatement!!) so I decided to run out to Wawa for a wake me up cappuccino. They are 5 points!! I knew that when I got it, but decided I needed to spend some flex points & make sure that stayed awake. They finally got out of their Executive Session around 10:30pm & the meeting went another HOUR after that!!! It was almost midnight by the time I got home!!! I was so exhasted that I wasn’t able to get up at 6:30 to walk this morning. I’m hoping that Jason will get home from work early tonight so that I can get a walk in before dinner…. we’ll see!
In other news… I have my final fitting for my bridesmaids dress tonight!! I’m actually feeling pretty excited about it- although I need to keep doing my Arm School exercises! I’m seeing a difference, but not quite happy yet- I’m hoping that the next week and a half will knock me up the next notch in the way my arms look. I’ll definitely post a picture for you all from the wedding!
Ok, so here’s my food chart for the day so far. I’ve got to get some water in me… slacking today! Also, I’m trying to keep my points as low as possible b/c I planned STEAKS for dinner tonight!! I LOVE STEAK!!! I haven’t had it in such a long time… my mouth is starting to water!! Anyway, I know it packs the points in, so I’m trying my best to keep points low- but filling so I don’t binge, so far so good!!
Well, I’d better get going- need to go do some laundry & finish cleaning my room. I probably won’t be back on later tonight, I’m going to help my other sister pack. After the honeymoon, she & her new hubby (Navy man) will be stationed in HAWAII!! (I’m so jealous) Anyway, they thought they’d have time to come home & do that after the wedding, but just got his orders & found out that they pretty much leave right away… so they have a lot to pack up! So, I’ll be busy AGAIN! Hope you all have a nice relaxing night!
| Daily Point Target |
22 |
| Food |
Points |
Count |
| 1 C Frosted Mini Wheats (2) w/ 1/2 C 1% milk (1) |
3 |
19 |
| 1 whole wheat tortilla (1.5) tiny bit of lean ground beef (1) 1/8C cheese (.5) tiny bit of FF sour cream, lettuce & tomato (0) |
3 |
16 |
| Fiber One bar |
2 |
14 |
| approx. 5oz steak (10), 1/2 baked potato w/ lt. toppings (2.5) 1/2 C corn (1) |
13.5 |
.5 |
|
|
|
|
|
|
|
|
|
| Totals |
21.5 |
.5 |
| Day 5 in Week – Weekly Points Remaining: 17.5 |
| 10 oz. Water √ |
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks |
| Arm Workouts√√ |
60 Minute Walks√ |
Boot Camp Sessions √√ |
Leave a Comment
May 3, 2007 at 12:33 pm (Uncategorized)
I have to point out that my flex points are considerably lower than they were from yesterdays post. Let me explain…I had to work last night & the Borough meeting went R E A L L Y L O N G!! They started around 8 pm with a presentation about revitalizing the Borough & the direction they were planning to go (if it happens it will be really cool…) anyway, the presentation was over an hour long- I was so tired from Bootcamp, the room was warm b/c there were so many people there- I almost fell asleep!! So after the presentation, they talked and asked questions & then around 9:30pm they went into Executive Session. Since I just record the public record part, I just sit there & wait for them to come back and finish the meeting. I knew they had 3 items to discuss & that it would probably be a while (a huge understatement!!) so I decided to run out to Wawa for a wake me up cappuccino. They are 5 points!! I knew that when I got it, but decided I needed to spend some flex points & make sure that stayed awake. They finally got out of their Executive Session around 10:30pm & the meeting went another HOUR after that!!! It was almost midnight by the time I got home!!! I was so exhasted that I wasn’t able to get up at 6:30 to walk this morning. I’m hoping that Jason will get home from work early tonight so that I can get a walk in before dinner…. we’ll see!
In other news… I have my final fitting for my bridesmaids dress tonight!! I’m actually feeling pretty excited about it- although I need to keep doing my Arm School exercises! I’m seeing a difference, but not quite happy yet- I’m hoping that the next week and a half will knock me up the next notch in the way my arms look. I’ll definitely post a picture for you all from the wedding!
Ok, so here’s my food chart for the day so far. I’ve got to get some water in me… slacking today! Also, I’m trying to keep my points as low as possible b/c I planned STEAKS for dinner tonight!! I LOVE STEAK!!! I haven’t had it in such a long time… my mouth is starting to water!! Anyway, I know it packs the points in, so I’m trying my best to keep points low- but filling so I don’t binge, so far so good!!
Well, I’d better get going- need to go do some laundry & finish cleaning my room. I probably won’t be back on later tonight, I’m going to help my other sister pack. After the honeymoon, she & her new hubby (Navy man) will be stationed in HAWAII!! (I’m so jealous) Anyway, they thought they’d have time to come home & do that after the wedding, but just got his orders & found out that they pretty much leave right away… so they have a lot to pack up! So, I’ll be busy AGAIN! Hope you all have a nice relaxing night!
| Daily Point Target |
22 |
| Food |
Points |
Count |
| 1 C Frosted Mini Wheats (2) w/ 1/2 C 1% milk (1) |
3 |
19 |
| 1 whole wheat tortilla (1.5) tiny bit of lean ground beef (1) 1/8C cheese (.5) tiny bit of FF sour cream, lettuce & tomato (0) |
3 |
16 |
| Fiber One bar |
2 |
14 |
| approx. 5oz steak (10), 1/2 baked potato w/ lt. toppings (2.5) 1/2 C corn (1) |
13.5 |
.5 |
|
|
|
|
|
|
|
|
|
| Totals |
21.5 |
.5 |
| Day 5 in Week – Weekly Points Remaining: 17.5 |
| 10 oz. Water √ |
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks |
| Arm Workouts√√ |
60 Minute Walks√ |
Boot Camp Sessions √√ |
Leave a Comment
May 3, 2007 at 12:33 pm (Uncategorized)
I have to point out that my flex points are considerably lower than they were from yesterdays post. Let me explain…I had to work last night & the Borough meeting went R E A L L Y L O N G!! They started around 8 pm with a presentation about revitalizing the Borough & the direction they were planning to go (if it happens it will be really cool…) anyway, the presentation was over an hour long- I was so tired from Bootcamp, the room was warm b/c there were so many people there- I almost fell asleep!! So after the presentation, they talked and asked questions & then around 9:30pm they went into Executive Session. Since I just record the public record part, I just sit there & wait for them to come back and finish the meeting. I knew they had 3 items to discuss & that it would probably be a while (a huge understatement!!) so I decided to run out to Wawa for a wake me up cappuccino. They are 5 points!! I knew that when I got it, but decided I needed to spend some flex points & make sure that stayed awake. They finally got out of their Executive Session around 10:30pm & the meeting went another HOUR after that!!! It was almost midnight by the time I got home!!! I was so exhasted that I wasn’t able to get up at 6:30 to walk this morning. I’m hoping that Jason will get home from work early tonight so that I can get a walk in before dinner…. we’ll see!
In other news… I have my final fitting for my bridesmaids dress tonight!! I’m actually feeling pretty excited about it- although I need to keep doing my Arm School exercises! I’m seeing a difference, but not quite happy yet- I’m hoping that the next week and a half will knock me up the next notch in the way my arms look. I’ll definitely post a picture for you all from the wedding!
Ok, so here’s my food chart for the day so far. I’ve got to get some water in me… slacking today! Also, I’m trying to keep my points as low as possible b/c I planned STEAKS for dinner tonight!! I LOVE STEAK!!! I haven’t had it in such a long time… my mouth is starting to water!! Anyway, I know it packs the points in, so I’m trying my best to keep points low- but filling so I don’t binge, so far so good!!
Well, I’d better get going- need to go do some laundry & finish cleaning my room. I probably won’t be back on later tonight, I’m going to help my other sister pack. After the honeymoon, she & her new hubby (Navy man) will be stationed in HAWAII!! (I’m so jealous) Anyway, they thought they’d have time to come home & do that after the wedding, but just got his orders & found out that they pretty much leave right away… so they have a lot to pack up! So, I’ll be busy AGAIN! Hope you all have a nice relaxing night!
| Daily Point Target |
22 |
| Food |
Points |
Count |
| 1 C Frosted Mini Wheats (2) w/ 1/2 C 1% milk (1) |
3 |
19 |
| 1 whole wheat tortilla (1.5) tiny bit of lean ground beef (1) 1/8C cheese (.5) tiny bit of FF sour cream, lettuce & tomato (0) |
3 |
16 |
| Fiber One bar |
2 |
14 |
| approx. 5oz steak (10), 1/2 baked potato w/ lt. toppings (2.5) 1/2 C corn (1) |
13.5 |
.5 |
|
|
|
|
|
|
|
|
|
| Totals |
21.5 |
.5 |
| Day 5 in Week – Weekly Points Remaining: 17.5 |
| 10 oz. Water √ |
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks |
| Arm Workouts√√ |
60 Minute Walks√ |
Boot Camp Sessions √√ |
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May 3, 2007 at 12:33 pm (Uncategorized)
I have to point out that my flex points are considerably lower than they were from yesterdays post. Let me explain…I had to work last night & the Borough meeting went R E A L L Y L O N G!! They started around 8 pm with a presentation about revitalizing the Borough & the direction they were planning to go (if it happens it will be really cool…) anyway, the presentation was over an hour long- I was so tired from Bootcamp, the room was warm b/c there were so many people there- I almost fell asleep!! So after the presentation, they talked and asked questions & then around 9:30pm they went into Executive Session. Since I just record the public record part, I just sit there & wait for them to come back and finish the meeting. I knew they had 3 items to discuss & that it would probably be a while (a huge understatement!!) so I decided to run out to Wawa for a wake me up cappuccino. They are 5 points!! I knew that when I got it, but decided I needed to spend some flex points & make sure that stayed awake. They finally got out of their Executive Session around 10:30pm & the meeting went another HOUR after that!!! It was almost midnight by the time I got home!!! I was so exhasted that I wasn’t able to get up at 6:30 to walk this morning. I’m hoping that Jason will get home from work early tonight so that I can get a walk in before dinner…. we’ll see!
In other news… I have my final fitting for my bridesmaids dress tonight!! I’m actually feeling pretty excited about it- although I need to keep doing my Arm School exercises! I’m seeing a difference, but not quite happy yet- I’m hoping that the next week and a half will knock me up the next notch in the way my arms look. I’ll definitely post a picture for you all from the wedding!
Ok, so here’s my food chart for the day so far. I’ve got to get some water in me… slacking today! Also, I’m trying to keep my points as low as possible b/c I planned STEAKS for dinner tonight!! I LOVE STEAK!!! I haven’t had it in such a long time… my mouth is starting to water!! Anyway, I know it packs the points in, so I’m trying my best to keep points low- but filling so I don’t binge, so far so good!!
Well, I’d better get going- need to go do some laundry & finish cleaning my room. I probably won’t be back on later tonight, I’m going to help my other sister pack. After the honeymoon, she & her new hubby (Navy man) will be stationed in HAWAII!! (I’m so jealous) Anyway, they thought they’d have time to come home & do that after the wedding, but just got his orders & found out that they pretty much leave right away… so they have a lot to pack up! So, I’ll be busy AGAIN! Hope you all have a nice relaxing night!
| Daily Point Target |
22 |
| Food |
Points |
Count |
| 1 C Frosted Mini Wheats (2) w/ 1/2 C 1% milk (1) |
3 |
19 |
| 1 whole wheat tortilla (1.5) tiny bit of lean ground beef (1) 1/8C cheese (.5) tiny bit of FF sour cream, lettuce & tomato (0) |
3 |
16 |
| Fiber One bar |
2 |
14 |
| approx. 5oz steak (10), 1/2 baked potato w/ lt. toppings (2.5) 1/2 C corn (1) |
13.5 |
.5 |
|
|
|
|
|
|
|
|
|
| Totals |
21.5 |
.5 |
| Day 5 in Week – Weekly Points Remaining: 17.5 |
| 10 oz. Water √ |
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks |
| Arm Workouts√√ |
60 Minute Walks√ |
Boot Camp Sessions √√ |
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May 3, 2007 at 12:33 pm (Uncategorized)
I have to point out that my flex points are considerably lower than they were from yesterdays post. Let me explain…I had to work last night & the Borough meeting went R E A L L Y L O N G!! They started around 8 pm with a presentation about revitalizing the Borough & the direction they were planning to go (if it happens it will be really cool…) anyway, the presentation was over an hour long- I was so tired from Bootcamp, the room was warm b/c there were so many people there- I almost fell asleep!! So after the presentation, they talked and asked questions & then around 9:30pm they went into Executive Session. Since I just record the public record part, I just sit there & wait for them to come back and finish the meeting. I knew they had 3 items to discuss & that it would probably be a while (a huge understatement!!) so I decided to run out to Wawa for a wake me up cappuccino. They are 5 points!! I knew that when I got it, but decided I needed to spend some flex points & make sure that stayed awake. They finally got out of their Executive Session around 10:30pm & the meeting went another HOUR after that!!! It was almost midnight by the time I got home!!! I was so exhasted that I wasn’t able to get up at 6:30 to walk this morning. I’m hoping that Jason will get home from work early tonight so that I can get a walk in before dinner…. we’ll see!
In other news… I have my final fitting for my bridesmaids dress tonight!! I’m actually feeling pretty excited about it- although I need to keep doing my Arm School exercises! I’m seeing a difference, but not quite happy yet- I’m hoping that the next week and a half will knock me up the next notch in the way my arms look. I’ll definitely post a picture for you all from the wedding!
Ok, so here’s my food chart for the day so far. I’ve got to get some water in me… slacking today! Also, I’m trying to keep my points as low as possible b/c I planned STEAKS for dinner tonight!! I LOVE STEAK!!! I haven’t had it in such a long time… my mouth is starting to water!! Anyway, I know it packs the points in, so I’m trying my best to keep points low- but filling so I don’t binge, so far so good!!
Well, I’d better get going- need to go do some laundry & finish cleaning my room. I probably won’t be back on later tonight, I’m going to help my other sister pack. After the honeymoon, she & her new hubby (Navy man) will be stationed in HAWAII!! (I’m so jealous) Anyway, they thought they’d have time to come home & do that after the wedding, but just got his orders & found out that they pretty much leave right away… so they have a lot to pack up! So, I’ll be busy AGAIN! Hope you all have a nice relaxing night!
| Daily Point Target |
22 |
| Food |
Points |
Count |
| 1 C Frosted Mini Wheats (2) w/ 1/2 C 1% milk (1) |
3 |
19 |
| 1 whole wheat tortilla (1.5) tiny bit of lean ground beef (1) 1/8C cheese (.5) tiny bit of FF sour cream, lettuce & tomato (0) |
3 |
16 |
| Fiber One bar |
2 |
14 |
| approx. 5oz steak (10), 1/2 baked potato w/ lt. toppings (2.5) 1/2 C corn (1) |
13.5 |
.5 |
|
|
|
|
|
|
|
|
|
| Totals |
21.5 |
.5 |
| Day 5 in Week – Weekly Points Remaining: 17.5 |
| 10 oz. Water √ |
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks |
| Arm Workouts√√ |
60 Minute Walks√ |
Boot Camp Sessions √√ |
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