| Daily Point Target | 22 | |||||
| Food | Points | Count | ||||
|---|---|---|---|---|---|---|
| 1 C Frosted Mini wheats (3) 1/4 c 1% milk (.5) | 3.5 | 18.5 | ||||
| cheeseburger on bun w/ tiny bit of ketchup & mayo – let. & tom. | 9.5 | 9 | ||||
Surprise date night!  D Bertucci’s Lemon Thyme grilled chicken- DELICIOUS!! (3) (only ate 1 of the 2 small chicken breasts) 1 C mashed potatoes (4) broccoli w/parm cheese (.5) (Estimates only) |
7.5 | 1.5 | ||||
| Totals | 20.5 | 1.5 | ||||
| Day 7 in Week – Weekly Points Remaining: 6 | ||||||
| 10 oz. Water √√ | ||||||
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks | ||||||
| Arm Workouts√√ | 60 Minute Walks√ | Boot Camp Sessions √√√ | ||||
Just a quick menu
May 5, 2007 at 12:35 pm (Uncategorized)
