Well, I’m back from my break & ready to get back on track!! I did weigh in this morning & wasn’t too happy (up 2.6 lbs- OUCH!!!), but I think a lot of that is water weight- yesterday the scale only read up 1 lb & I know I didn’t eat THAT much at our friend’s wedding last night!! So, I’m ready to go- ready to get back into counting & keeping up with my journal here!! It feels good to start again- I’m already excited to see next week’s weigh in b/c I know it should be a pretty good sized drop!
D I’ve gotta run- have to wake everyone up to get ready for church!! Have a great day & I’ll be back later for updates!! :
| Daily Point Target | 22 | |||||
| Food | Points | Count | ||||
|---|---|---|---|---|---|---|
| 1 Cup Cheerios(2) 1/2 banana (1) 1/4 C skim milk(.5) | 3.5 | 18.5 | ||||
| Tortilla pizza w/ turkey pepperoni & part skim mozz. | 5.5 | 13 | ||||
| 1 serving pretzel sticks | 2 | 11 | ||||
| Yes,more pizza! 1 1/2 slices of sausage & mushroom pizza (had friends over… ) | 13.5 | -2.5 FP | ||||
| Totals | 24.5 | -2.5 FP | ||||
| Day 1 in Week – Weekly Points Remaining: 32.5 | ||||||
| 10 oz. Water √ | ||||||
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks | ||||||
| Arm Workouts | 60 Minute Walks | Boot Camp Sessions | ||||
Quick note about the wedding last night… my husband & I ended up sitting at a table with an old friend of mine from high school. I’ve seen her on and off over the years- so she’s seen me at my heaviest, but not at all since I’ve started losing weight. We talked & had a good time, at the end of the reception she said to me “I just have to tell you Jynell, you look really good. I can tell you’ve lost a lot of weight & you look just like I remember you from high school”. It made my night!
D