I know that a big part of my problem over the past two days was that I waited until the afternoon or evening before beginning to post what I ate. (I don’t write it anywhere else, so if you don’t see it on here… I’m not tracking!) SO, I just finished eating my breakfast & I’m going to start early today! I’ll be back all day long to keep adding like I used to & I think that will help my kick the funk of the past two days!! Expect to see me near the top of the list all day!!
D
| Daily Point Target | 22 | |||||
| Food | Points | Count | ||||
|---|---|---|---|---|---|---|
| 1 C Cheerios (2) 1/2 banana (1), 2 Strawberries (.5) 1/2 C skim milk (.5) DELICIOUS!! |
4 | 18 | ||||
| Cheese Quesedilla with salsa | 6 | 12 | ||||
| 1/2 serving of pretzel sticks | 1 | 11 | ||||
| Granola bar | 2 | 9 | ||||
| BLT’s (in a munchie mood again…) | 2 | 7 | ||||
| Macaroni & cheese (hubby’s not home… ate w/ kids) | 8.5 | -1.5 FP | ||||
| Totals | ||||||
| Day 6 in Week – Weekly Points Remaining: 8.5 | ||||||
| 10 oz. Water √√√ | ||||||
| Workout GOAL: 3 BCS, 3 Arm Workouts & 3- 60 Minute Walks | ||||||
| Arm Workouts | 60 Minute Walks | Boot Camp Sessions√√√ | ||||