Alright, I’ve been pretty busy the past few days. I have been keeping track of what I ate, just not posting it. The past two days I did stay within my points & have been playing volleyball the past two nights as well. So, b/c I’ve been busy I’ve got some catching up to do with things I’ve wanted to tell you all!! (hence the long wordy title!)
Let’s start with the confession- you may notice (or probably not…) that my flex points have almost disappeared even though I just told you that I’ve stayed within my points. That is because if you look back at Saturday night’s menu, you will see a planned Ben & Jerry’s splurge. I PLANNED to eat 1/2 of the pint, but I didn’t…. I should have scooped 1/2 into my coffee mug & shoved the rest into the very back of the freezer, but it was too hard to scoop & so I just ate it out of the carton instead- all of it.
Ice cream is my weakness- always has been, always will be. I know I can’t just cold turkey give it up. I have been able to cut back on it in a HUGE way- like 3-4 nights a week or more to “real” ice cream once or twice a month. If it’s not “real” I’ll have the 1pt Breyers (made w/ splenda) or a McD’s cone (ice milk).
But, that brings me to the LOW side…. and the main reason why I love the WW program so much. Because I can have an oops or plan to “splurge” & still lose weight!! This morning when I got on the scale it said 144!!! The low side of the 140’s!! Of course it’s unofficial until Friday, but I’m so excited!! I think I’m going to make another ticker to count off the last 10 lbs!!
Which brings me to my lies! I think that I must have lied about my weight in high school. I have been going through my closet & weeding out clothes left & right. So, today I decided to try on the things that I know were from high school & the other smallest things I could find in my closet. THEY ALL FIT!! Not just that I could get them on, but wouldn’t wear them out of the house, they really fit- like they should!! That makes me think that there was NO WAY I weighed 135 in HS. I must have been like 138 or 139 and just rounded down to keep myself in the 130’s. So, I am still going to try to lose the last 10 or so lbs, but I think it will put me lower than I ever was…. we’ll see. I think it would bother me to change my goal to where I’m at- kind of anti-climactic & I’d feel like I’d not stuck with it & gave up or something ridiculous like that. I don’t know. I think I’ll just go for it & if it’s too skinny or too hard to maintain, then I’ll just come back up to 140. Did that make sense?? I hope so… I’ll keep you updated & my hubby promised to take some pictures for me tonight, so I’ll get them up really soon too!!
D
Here’s the menu so far today- will be back to finish out the day!
| Daily Point Target | 24 | |||||
| Food | Points | Count | ||||
|---|---|---|---|---|---|---|
| Cream of wheat w/ a little sugar | 2 | 22 | ||||
| Tortilla pizza | 5 | 17 | ||||
| peach- YUM!!! & 1 serv pretzels | 2.5 | 14.5 | ||||
| 1.5 serv rigatoni | 6 | 8.5 | ||||
| “chunky sauce” (almost entirely veggies) | 1 | 7.5 | ||||
| 1 serv bread w/ butter | 3.5 | 4 | ||||
| cocoa crispies w/ skim milk (chocolate craving…) | 4 | 0 | ||||
| Totals | ||||||
| Day 6 in Week – Weekly Points Remaining: 7.5 | ||||||
| 10 oz. Water √ | ||||||
| ~~~~~~~Daily Activity Log~~~~~~~ | ||||||
| cleaned my room… does that count? |
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Jay said,
July 11, 2007 at 2:47 pm
I totally agree with you about the reason you love WW. Planned splurges…or even just knowing I don’t have to say no if I want it that bad…that’s why it works for me. It’s a lifestyle that is liveable.
Congrats on the low side of the 140’s and the NSV (the clothes fitting).
It won’t be much longer until you’ve reached goal!
I can understand what you’re saying, too about not changing your goal. I think once you lose just a few more pounds you’ll be able to tell where you are happy at. You don’t want to be too skinny and look “sick”. This happened to someone I knew…she wasn’t even at the bottom of her range, but she just looked tooooo skinny.
Anyway, congrats…keep up the good work!
strawgirl said,
July 11, 2007 at 4:11 pm
You are AWESOME!!! You are totally rockin right now! And look at you miss skinny mini, wearing things you wore in high school! Kudos to you for that!!
You will find the weight that is the best for you. Can’t wait to see the updated pics!!
Janet said,
July 11, 2007 at 5:39 pm
The more I read, the more I’m considering Weight Watchers… unfortunately, looking at budgeting issues for once I get to grad school I don’t think it’s going to be feasible… (well, it may end up to a choice between Weight Watchers and swimming lessons…)
I’m considering changing my goal up to 145… but I still have about 80 pounds before I’m there. I, as well, usually lie about my weight, but I actually tend to go up… Lately I’ve been telling people I was 250, when in fact I was more like 235 (according to my doctor).
Keep up the good work!
Roni said,
July 11, 2007 at 5:56 pm
That is MORE than awesome!!! Congrats!
And I totally agree about the controlled splurge, that’s what WW taught me. How to balance and find success! You GO GIRL!! YOU ARE DOING IT!